11:00am - 11:15am Welcome and Introduction to the Topic
11:15am - 11:35am Risk factors to burnout, fatigue, stress
11:35am - 11:55am Identifying personal risk factors
11:55am - 12:10pm Barriers to and opportunities to build in self-care
12:10pm - 12:30pm Strategies to support health and well-being
12:30pm - 12:45pm Break
12:45pm - 1:05pm Types and examples of self-care
1:05pm - 1:20pm Making self-care a practice behavior
1:20pm - 1:45pm Practicing a variety of self-care strategies
1:45pm - 2:05pm Preventing burnout and promoting well-being
2:05pm - 2:15pm Recap and Q&A
Dr. Christina Marsack-Topolewski is an associate professor of Social Work at Eastern Michigan University. She received a bachelor’s of science in Special Education from Wayne State University. Training under a fellowship at the University of Michigan, she received her master’s in Social Work. Dr. Marsack-Topolewski received her PhD in Social Work from Wayne State University. She has worked with individuals with intellectual and developmental disabilities (IDDs) and their families for over 20 years. Her practice work has been in both the public schools and a clinical setting. She has over 70 peer-reviewed publications in national and international journals and encyclopedias. Her research predominantly focuses on individuals with IDDs, their caregivers, compound caregiving, coping and self-care, service use and delivery, as well as future planning. Dr. Marsack-Topolewski was awarded the Ronald W. Collins Distinguished Faculty Award for Research Excellence. She has collaborated on multiple grant-funded projects tailoring services to individuals with IDDs and other disabilities. In 2019, she was appointed to the board of the National Task Group on Intellectual Disability and Dementia Practices. She is engaged in policy advocacy and has provided testimony at the state-level (Michigan) to advocate for state house bills that would provide legal protections for vulnerable populations, such as individuals with IDDs. The first of these was signed into law in Michigan in December 2023.
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CE Learning Systems, (Provider #1020), is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: 02/23/2022 – 02/23/2025. Social workers completing this course receive 3 continuing education credits.
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1. This virtual event will be hosted via Zoom Webinar, and you may be prompted to download or upgrade your Zoom app if using a mobile device. A strong WiFi connection will be required for best quality.
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