10:00-10:05 am – Introduction
10:05-11:30 am – Review the science behind neuroplasticity and the two neural pathways of anxiety / Amygdala and Cortex pathways
11:30-12:30 pm - Sympathetic vs Parasympathetic system / The language of the amygdala and Fight/Flight/Freeze response
12:30-12:45 pm – Break
12:45-2:15 pm – How to create specific neurocircuitry/ Rewiring the brain to create the brain you want
2:15-3:15 pm – Exposure therapy / Management of the Cortex
3:15-3:30 pm – Break
3:30-4:30 pm –Interventions for effective anxiety reduction and Tips for treatment effectiveness
4:30 -4:45 pm –Q&A
Dr. Janene M. Donarski, PhD, LP, LMSW is a fully Licensed Clinical Psychologist and Licensed Master Social Worker who works in counseling therapy as well as psychological testing for mental health issues. Dr. Donarski specializes in neuropsychological assessment of children, adolescents, adults and geriatric populations including head injury, organic issues, emotional, and complex behavior disorders. Dr. Donarski works extensively with anxiety issues including panic, OCD, trauma, and Post-Traumatic Stress Disorder (PTSD). She trains other clinicians in treatment of behavioral issues, techniques of relaxation, reduction of fear, and exposure therapies to reduce triggers and symptoms in daily life. She also assists in testing within the academic areas including Attention Deficit/Hyperactivity Disorder (ADHD), learning disabilities and autism for Individual Education Plans (IEPs) and/or 504 plans/behavior plans. Dr. Donarski works with all populations in counseling/therapy, including individual, marital/couple, family, geriatric, LGBTQ, and group counseling. She is a certified EMDR Level II counselor, as well as a certified hypnotherapist and practitioner for Neuro-Linguistic Programming and Time Line Therapy®. Dr. Donarski is also experienced in working with victims of violence, foster care/adoption issues, sexual issues, as well as those who are seeking neuroscience-based treatment. She often works with attorneys as a forensic psychologist/expert witness for legal cases involving custody, guardianship, social security benefits, and criminal cases. Dr. Donarski has spoken on variety of mental health issues, including somatic ailments, behavioral disorders and mental health concerns such as personality disorders, anxiety, trauma, depression, bipolar disorder and dementia care. Dr. Donarski has worked in private practice for over 20 years, as well as within assisted living and nursing homes, and contracted with the state to work with the visually impaired. Dr. Janene M. Donarski is the published author of Anxiety & Trauma Recovery Book: Using a Neuroscience-Informed Treatment Response to Healing.
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1. This virtual event will be hosted via Zoom Webinar, and you may be prompted to download or upgrade your Zoom app if using a mobile device. A strong WiFi connection will be required for best quality.
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